The Origins of the Cataplana – A Taste of Algarve’s Culinary History

The Cataplana is more than just a dish — it’s a symbol of Algarve’s culinary heritage. Named after the unique clam-shaped copper pan in which it’s cooked, the Cataplana embodies centuries of history, cultural fusion, and culinary ingenuity. Whether filled with seafood, pork, or vegetables, this dish continues to bring people together around the table.

Its origins date back to the Moorish occupation of southern Portugal, between the 8th and 13th centuries. The Moors brought with them not only spices like cinnamon and cumin but also advanced metalwork and cooking techniques. Historians believe the Cataplana pan was inspired by the tagine — a North African vessel designed to preserve moisture and flavor during long cooking.

The Cataplana dish itself reflects the Algarve’s abundance: clams, prawns, squid, and fresh fish are often combined with chorizo, peppers, onions, garlic, and a splash of white wine. Cooked inside the sealed pan, all the flavors meld together into a rich, fragrant stew. It’s slow, intentional cooking that captures the essence of both land and sea.

While many tourist restaurants may offer a version of the dish, locals in Tavira know where to go for the real thing. Ask around and you’ll hear glowing recommendations for places like Matias, just beside the bridge, or Zeca da Bica and Água Salgada near the market. These are the kinds of spots where locals and expats return again and again for honest, traditional Cataplana — prepared with care and without compromise.

If you’re seeking an authentic taste of the Algarve, start with the Cataplana. Not only is it delicious — it’s also a meal that tells the story of centuries of coastal culture, shaped by the sea and seasoned by history.

Eastern Flavours – From Cabanas to Monte Gordo

Exploring the eastern coast of the Algarve offers more than just beautiful beaches and natural parks—it’s also a journey through some of the region’s most inviting food spots. From Cabanas de Tavira to Monte Gordo, here’s a curated list of relaxed but flavourful places to eat and drink along the way.

AL.FAMA – Cabanas de Tavira
Just a few steps from the boardwalk in Cabanas, AL.FAMA impresses with its fresh take on traditional Algarve cuisine. The restaurant, previously known as Essência, offers a polished yet casual experience. With stylish decor, knowledgeable staff and a menu that mixes regional classics with inventive touches, it’s already gathering a loyal following.

Noélia – Cabanas de Tavira
Arguably the most famous restaurant in the area, Noélia e Jerónimo has earned its reputation as a gastronomic must-visit. Chef Noélia Jerónimo elevates local ingredients into beautifully balanced dishes—her octopus rice, razor clam soup, and prawn açorda are beloved by critics and loyal guests alike. Despite the acclaim, the setting remains warm and relaxed. Advance reservations are essential, especially in summer.

Quasi Bar – Cabanas de Tavira
Newly renovated and with one of the best terraces in town, Quasi Bar is a rising favourite for afternoon drinks and easy tapas. The bar offers an inviting mix of style and comfort with views across the lagoon. It’s the kind of place where you end up staying longer than planned.

Fábrica do Costa – Sítio da Fábrica
A timeless spot for seafood lovers. Located in the tiny coastal village of Fábrica, this restaurant is well known for its grilled fish and local dishes. The atmosphere is down-to-earth, but the food—especially the clams and octopus—is consistently excellent. Book ahead or prepare to wait during weekends.

Infante Panorâmico – Praia Verde
For a more refined experience, head to Praia Verde. Set inside the Praia Verde Boutique Hotel, Infante Panorâmico offers a minimalist dining room with large glass windows and panoramic views. Expect creative takes on Algarvian recipes, with standout fish and a thoughtful wine list. Perfect for a sunset dinner or long weekend lunch.

Restaurante Muxama – Monte Gordo
Right by the beach in Monte Gordo, Muxama blends relaxed vibes with quality cooking. Their focus is on fresh fish and tuna-based dishes, like their signature muxama or cataplana. From mid-afternoon, they also offer an excellent tapas menu. It’s a great stop after a beach day or coastal walk.


Tip: Many of these places are open year-round, but in summer it’s wise to book ahead—especially at Noélia and Fábrica do Costa. Whether you’re after a romantic meal, a drink with a view, or an authentic fish lunch by the sea, the eastern Algarve delivers.