Eastern Flavours – From Cabanas to Monte Gordo

Exploring the eastern coast of the Algarve offers more than just beautiful beaches and natural parks—it’s also a journey through some of the region’s most inviting food spots. From Cabanas de Tavira to Monte Gordo, here’s a curated list of relaxed but flavourful places to eat and drink along the way.

AL.FAMA – Cabanas de Tavira
Just a few steps from the boardwalk in Cabanas, AL.FAMA impresses with its fresh take on traditional Algarve cuisine. The restaurant, previously known as Essência, offers a polished yet casual experience. With stylish decor, knowledgeable staff and a menu that mixes regional classics with inventive touches, it’s already gathering a loyal following.

Noélia – Cabanas de Tavira
Arguably the most famous restaurant in the area, Noélia e Jerónimo has earned its reputation as a gastronomic must-visit. Chef Noélia Jerónimo elevates local ingredients into beautifully balanced dishes—her octopus rice, razor clam soup, and prawn açorda are beloved by critics and loyal guests alike. Despite the acclaim, the setting remains warm and relaxed. Advance reservations are essential, especially in summer.

Quasi Bar – Cabanas de Tavira
Newly renovated and with one of the best terraces in town, Quasi Bar is a rising favourite for afternoon drinks and easy tapas. The bar offers an inviting mix of style and comfort with views across the lagoon. It’s the kind of place where you end up staying longer than planned.

Fábrica do Costa – Sítio da Fábrica
A timeless spot for seafood lovers. Located in the tiny coastal village of Fábrica, this restaurant is well known for its grilled fish and local dishes. The atmosphere is down-to-earth, but the food—especially the clams and octopus—is consistently excellent. Book ahead or prepare to wait during weekends.

Infante Panorâmico – Praia Verde
For a more refined experience, head to Praia Verde. Set inside the Praia Verde Boutique Hotel, Infante Panorâmico offers a minimalist dining room with large glass windows and panoramic views. Expect creative takes on Algarvian recipes, with standout fish and a thoughtful wine list. Perfect for a sunset dinner or long weekend lunch.

Restaurante Muxama – Monte Gordo
Right by the beach in Monte Gordo, Muxama blends relaxed vibes with quality cooking. Their focus is on fresh fish and tuna-based dishes, like their signature muxama or cataplana. From mid-afternoon, they also offer an excellent tapas menu. It’s a great stop after a beach day or coastal walk.


Tip: Many of these places are open year-round, but in summer it’s wise to book ahead—especially at Noélia and Fábrica do Costa. Whether you’re after a romantic meal, a drink with a view, or an authentic fish lunch by the sea, the eastern Algarve delivers.

The Eastern Algarve – A Slow Indulgence in the Soul of Sotavento

Sotavento , the “leeward” side of the Algarve, whispers rather than shouts. Stretching from Faro to the Spanish border, this serene region invites you not just to visit, but to savour —with all your senses. This is the Algarve for those who enjoy life slowly, with a good glass of wine in hand and the scent of wild herbs on the breeze.

Here, the Ria Formosa Natural Park unfolds like a living painting—salt pans shimmering in the sun, flamingos wading through brackish shallows, and wooden boardwalks leading to island beaches so pristine they feel undiscovered. Whether you kayak its channels or drift aboard a traditional boat, the lagoon offers both stillness and adventure.

But Sotavento’s pleasures are rooted in the land as much as the sea . Visit a working olive grove near Tavira , where the fruit is still cured in sea salt and patience. Or tour local wineries , like Casa Santos Lima’s new tasting room just outside town, where Tavira’s own terroir is bottled into smooth reds and crisp whites, best enjoyed with local cheese and fresh bread. It’s not just wine tasting—it’s a sensory celebration.

Indulge in long lunches in Santa Luzia , the octopus capital, or enjoy fresh oysters in Fuseta , harvested only hours before they reach your plate. Markets in Olhão and Loulé offer everything from heirloom tomatoes to handmade ceramics. And in between tastings, take time to explore timeless villages like Cacela Velha , where cobbled streets end in panoramic views over the sea.

This isn’t the mass-market Algarve of brochures. This is authentic Portugal , rich in flavour, texture, and gentle discovery. A region where luxury lies in simplicity —a shaded terrace, a well-cooked meal, the kindness of a shopkeeper, the cool hush of an old church.

Let Sotavento surprise you. Not only with spectacle, but with soul too. And once you’ve tasted its rhythm, you may never want to leave.

Kayaking in the Ria Formosa – Nature and Fun on the Water

For families with active kids and teens, a kayak or sup tour through the Ria Formosa Natural Park is both adventurous and educational. Paddling through calm lagoons and winding channels, you’ll spot birds, fish, crabs, and maybe even flamingos in the wild.

Tours usually start in Tavira or nearby Cabanas or Santa Luzia but also a bit further in Fuseta or Faro and are guided by local experts who explain the area’s unique ecosystem. It’s suitable even for beginners—most kayaks are two-seaters, so kids can ride with parents or older siblings. Expect to spend 1.5 to 3 hours on the water.

The scenery is peaceful, but the experience is anything but boring. Teens will enjoy the independence of paddling, while younger kids love spotting wildlife and navigating the small inlets. Don’t forget hats, sunscreen, and water shoes.

A kayak trip is a great break from the beach and gives kids a sense of adventure. Book in advance, especially in summer, and check the tides—many tours are timed to take advantage of gentle currents.

As an example check out https://www.supadventours.com or look at https://tripadvisor.com for actual information, reviews and contact adresses.

Olhão and the Islands – Gateway to the Wild Side of Ria Formosa

Olhão is the perfect starting point to explore a very interesting side of the Ria Formosa Natural Park , a labyrinth of salt marshes, sandbanks, and islands that stretch along the Algarve coast. While the town itself has a strong fishing identity, it’s the connection to the lagoon and its islands that makes Olhão truly special.

From the marina, you can catch a ferry or water taxi or book a (half) daytrip to the islands of Armona, Culatra, and Farol . These islands have no cars, just sandy paths, modest cottages, and unspoiled beaches. Culatra, home to a small fishing community, offers a rare glimpse of traditional island life—complete with colourful boats and drying octopus racks. Armona is perfect for a relaxed day of swimming and walking, with wide sandy shores on both the lagoon and ocean sides.

The boat journey itself is a highlight. As you glide across the calm waters of the lagoon, you’ll pass oyster beds, fishing nets, and flocks of birds wading in the shallows. The views constantly shift with the tides, making each trip feel slightly different. For a quieter, more ecological experience, you can also book a solar-powered boat tour through the Ria Formosa’s winding channels.

Whether you’re birdwatching, beachcombing, or simply enjoying the salty air, Olhão offers a deeper, wilder connection to nature. The islands here aren’t about beach bars or crowds—they’re about space, silence, and the simple beauty of sand and sea.