Praia de Manta Rota – Spacious Sands and Family Comfort

Praia de Manta Rota is a broad, sandy beach located just 15 km east of Tavira. It’s a popular spot for Portuguese families and travelers who appreciate space, easy access, and calm waters. Unlike many beaches in the Ria Formosa area, you don’t need a boat to get here—just park close by and stroll directly onto the sand.

One of the unique features of this area is its wooden boardwalk, which stretches across the dunes and connects the beach to the village and the nearby Mata Nacional da Conceição pine forest. This gentle trail is perfect for morning walks or sunset strolls, and it’s part of a protected ecological zone where you may even spot wild chameleons if you walk quietly and look closely among the bushes and low trees.

The beach itself is vast and flat, with plenty of space even in high season. Sunbeds and umbrellas are available to rent, and there are lifeguards on duty in summer. The sea is calm and relatively warm, making it a favorite for families with young children, as well as anyone looking for a relaxed swim.

There are beach cafés, fresh seafood restaurants, and good facilities like toilets and showers nearby. Praia de Manta Rota is a great choice if you want a simple but beautiful beach day, with soft sand, shallow waters, and a hint of nature and wildlife right behind the dunes.

Praia de Cabanas – Relaxed Vibes by the Lagoon

Praia de Cabanas is a peaceful and charming beach located just east of Tavira, near the fishing village of Cabanas de Tavira. Shielded by the long barrier island of Ilha de Cabanas, the beach stretches along the Atlantic Ocean and offers soft golden sand, calm waters, and a slower pace than some of the more famous Algarve beaches.

To reach the beach, you first cross the Ria Formosa lagoon by taking a short boat ride from the Cabanas waterfront—a journey that takes just a few minutes. Boats run frequently throughout the day and cost only a few euros. The crossing is part of the fun, offering scenic views of the fishing boats, the salt marshes, and the peaceful rhythm of local life.

Once on the beach, you’ll find it easy to unwind. There are sunbeds and parasols for rent in high season, a couple of beach cafés for drinks and snacks, and plenty of room to spread out. The sea here is usually calm, making it a good option for families with children or anyone looking for a gentle swim.

After your beach time, don’t miss the chance to explore Cabanas village itself. Its boardwalk, seafood restaurants, and laid-back charm make it a lovely spot for lunch or sunset drinks. Praia de Cabanas is perfect for those seeking a quiet beach day close to town, with a touch of local character.

Cacela Velha – Tiny Village, View, and the Ria Formosa

Tucked away just 12 km east of Tavira, Cacela Velha is a peaceful, picturesque village that seems almost untouched by time. Perched atop a low cliff, this ancient settlement is centered around a 13th-century fortress and offers sweeping views over the Ria Formosa lagoon. The village itself is little more than a cluster of whitewashed houses, a small church, a café, and an intriguing cemetery built into the fortified wall—where some tombs are sealed into the masonry.

Despite its size, Cacela Velha is home to two well-loved restaurants that come alive during the summer months, when visitors arrive to take in the unforgettable vistas and sample fresh seafood. The village exudes a quiet charm and is best enjoyed on foot, whether you’re exploring its historic lanes or simply soaking in the calm, coastal atmosphere.

One of the main attractions here is the beach—though reaching it adds a sense of adventure. The shoreline lies across a tidal lagoon, which can be crossed on foot at low tide using natural sandbanks. However, timing is crucial; the water can rise quickly, so many opt to hire a small fisherman’s boat to make the return trip.

A short drive or stroll brings you to nearby Fábrica, a tiny hamlet with its own beach access via boat and a fantastic fish restaurant right by the waterfront. It’s an ideal spot to enjoy a laid-back meal after a day of exploring the natural beauty of this unique part of the Algarve.